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Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Sunday, January 16, 2011

Book Club and New Recipe - Hearty Vegan Carrot and Potato Curry

I am trying to make time this year to go back to my book club meetings.  The group I belong to is called the Hungry Intellectuals.  In addition to reading one non-fiction book per month on any of a wide variety of topics, we also each bring a dish and share a meal over the discussion.  This month's book was The Devil in the White City.  It's supposed to be a #1 Bestseller, but I kept falling asleep while trying to read it. (Oops!)  I'll give the author the benefit of the doubt that it's because I'm no longer taking my "wakefulness" medication and not because the book is a slow read.

Anyway, since I can't really say much about the book, I'll just tell you about the dish I made.  I originally thought I might make a potato avocado soup I saw online, but decided that the weather isn't really appropriate right now for a cold soup.  Instead, I made a curry stew with potatoes, carrots, onions, cauliflower, chickpeas, bell peppers, and coconut milk.  I put all the ingredients into the recipe calculator at My Fitness Pal, and it actually only has 145 calories per cup.  I uploaded the recipe to AllRecipes.com and may try to start doing that at least once a month.  We'll see how that goes. :)




Hopefully I'll be able to write another post this month to let you know the good news about my weight loss journey.  (Hint: Check the badge in my side bar.)

Until next time,
Elle

Sunday, August 15, 2010

WTF! Get Out of My Gym!

Dear Apartment Complex Management,

Let me preface this by saying, I love you guys.  You leave me alone and haven't gone up on my rent in 2 years.  The facilities here are great and this really is a nice place to call home.  My problem is with the other people you've let in here who have chosen to use the gym facilities.  I think when people sign their lease they should also sign a form agreeing to practice good gym etiquette.  Namely, people should be informed of the following:

1. The gym is not your home.  Yes, there is a television set inside that has cable.  But don't let that confuse you into thinking you're in your living room.  That funky looking chair isn't actually a chair at all - it's an exercise machine!  Crazy, right?  So please, if you want to watch T.V., either go home or actually use the machine.  It's really not cool for you to take up space on the machines napping and catching your favorite programs.  (Make sure to explain this in their native language too.  I would have asked the woman to move, but she acted like she only spoke/understood Korean.)

2. The gym is not a bar.  At a bar, it may be normal for you to try and chat up the woman next to you.  (Don't do this to me there either though. Thanks!)  However, at the gym where people come in their grungy workout clothes preparing to sweat it to the 90s, it is not the place for you to strike up a long conversation about anything. At all.  Say hello (or not) and get back to your own business.  That person you're eying is not at the gym looking for lectures on how the fructose in their Gatorade will make them fatter or how large people and stocky dogs lost weight faster in the 1940s when there was less CO2 in the air.  (Seriously, some guy just talked to me through HALF of my workout about that, turning on the elliptical machine sideways to stare at me and make sure I was still paying attention.  I cut it short and didn't even stretch and booked it out of there after 20 minutes.)  If you want to have a platform to spew your nonsense to people, go to a bar, join a discussion group, or do what I do and write a blog.  Just don't do it at the gym.  Headphones in a girl's ears and heavy breathing from the jogging she's doing are two very good indicators that she's really not looking for conversation right now.

3. The gym is NOT YOUR HOME.  Is that sinking in yet?  Clean up after yourself, because your mom/girlfriend/roommate isn't going to do it for you.  It's disgusting to see your dried sweat on the machine I'm about to use.  Management is kind enough to provide you with 409 and paper towels...and not because they make the place look pretty.  Wipe off the machine when you're done.  Thoroughly.  Like you'd want the machine left for you.  I'm going to clean it again before I touch it anyway, but seriously - clean up your bodily fluids so I don't have to.

I think making all gym users sign this agreement and posting it all around the gym as well will help to curb some of the annoying habits several residents seem to have.  You're not going to get everyone to comply.  However, this fat girl is going to have to use the gym several days a week over the next months and would greatly appreciate you trying.  Thanks!

Sincerely,

Your Usually Non-Complaining, Happy-Go-Lucky Resident

Monday, March 1, 2010

I Am Not My Hair...But I Am

Does the way I wear my hair make me a better person?
Does the way I wear my hair make me a better friend?
Does the way I wear my hair determine my integrity?
I am expressing my creativity...
I Am Not My Hair - India Arie

I just watched Good Hair by Chris Rock and I was floored.  I learned so much!  I recommend this movie to anyone, black, white, or otherwise, who is interested in learning about an entire culture of men and women who express themselves (for better or worse) through their hair.  It made me think a lot about myself.  I'm currently transitioning from the so-called "creamy crack" to natural hair and it's not easy.  The pressure to conform to the ideal of straight hair is enormous.  My own grandmother who I think the world of and who understands me better than anyone else can't even understand why I'd want to go natural.  She asks me every weekend when I go visit her what on earth I'm going to do with my hair if I don't have a relaxer.  Really, I'm not 100% sure.  What I am sure of is that there are plenty of fabulous styles I can try out until I figure out what works best with my hair and my face.  I'm also sure that I want to express myself and be proud of how I look without having to use harsh chemicals to try to achieve an impossible ideal.  Maybe I'll never look like the models in the magazines or the famous black women with gorgeous (often $1000+ Indian weave) hair that I see on television, but I'll be myself and I'm cool with that.

This movie really inspired me to just not care what other people say about my hair because in the end it's not really the most important thing about me.  Just like there's nothing wrong with people who decide for personal reasons to dye their hair or use weaves to have beautiful and model-esque hair, there's nothing wrong with me for wanting to truly be natural and embrace what makes me an African American.  Both choices are okay and don't reflect anything positive or negative about what kind of people we are.

I say all this but it's not easy.  It's hard not to judge myself for my choice and it's hard not to judge other people for taking what appears to me to be the easier route by conforming to what society says we should look like.  I'd be lying if I said I wasn't conflicted.  I'd be a hypocrite if I said that I didn't envy those women with "good hair."

Why on earth does this matter?  Why is this my first post?  I really want to have another outlet outside of my business blog where I can say whatever is on my mind and truly express myself.  I need a place where I can write something longer and more in-depth than what I can say in 140 characters on my Twitter page, so this is it.  I hope you'll feel free to comment, agree, disagree, debate, react, etc. at any time!